POLICIES & FAQ's

 

Massages are provided for the basic purpose of relaxation, stress reduction, relief of muscular tension, or for increase circulation and energy flow. 

 

If you experience any Pain or Discomfort during the massage session, you must immediately inform the massage therapist.

 

The massage therapist does not diagnose diseases, illnesses or any other physical or mental disorders; they do not prescribe medical treatment or pharmaceuticals, nor, do they perform spinal manipulations.

 

Appointment cancellations are expected 3 hours in advance. If you provide less than a 3-hour notice, or there is a result in termination of the session, you may be responsible for a fee if the appointment time is unable to be re-booked.

 

Massage should not be performed under certain medical conditions, be honest when identifying all of your known medical conditions.  Please keep the massage therapist updated as to any changes in your medical profile during the session and understand that there shall be no liability on the massage therapists part should you fail to do so.

 

Any behavior that might be interpreted as sexual in nature will result in immediate termination of the session – Cancellation policy applies.

 

Clients are expected to be aroma neutral & hygienically clean for their scheduled appointment .  

 

Your Licensed Massage Therapist reserves the right to refuse to perform massage on anyone whom she deems to have a condition for which massage is contraindicated.

 

A Practitioner-Client Agreement will be completed by every client during your first massage therapy session. All client information is held strictly confidential except where required by law.

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Frequently Asked Questions [FAQ’s]

 

Why Should I get a Massage?

• Stress – Massage is one of the best known cures for stress. It gives you energy & improves your general outlook.

• Painful or tight muscles – Massage can relieve both short-term cramps & habitual clenching or tightness.

• Muscle soreness after exercise – Buildup of waste products after exercise can leave you feeling sore & tired; massage (followed by plenty of fluids) can help flush out these toxic elements.

• Injuries – Injuries such as tendonitis & sprains can be helped, & help loosen scar tissue.

• Forced inactivity effects – Areas that need to be temporarily immobilized can be helped, directly or indirectly, by massage.

• Athletics – Chronic tension can impair performance & even lead to injury. Massage is great for pre-event warm-up & post-even cool-down.

Do I undress completely?

Most clients undress completely, as this allows complete freedom, while at the same time, the drapes allow modesty to be maintained at all times. It also allows the body to experience the feeling of wholeness that massage promotes. However, massage is all about feeling safe & relaxed, so whatever boundaries are natural & appropriate for you will of course be observed. Genital areas are always covered & never touched.

 

Can massage hurt?

The body’s response to pain – guarding the area by tension – is counterproductive to the goal of massage. Sometimes there can be ‘good pain’ associated with the release of tension. You will know the difference! If anything hurts or feels uncomfortable, tell me immediately. When I am doing deep work, it is important to ‘breathe into’ area of intention. If you are guarding or holding your breath, tell me.

 

How do you prepare to receive your massage?

• Remove all jewelry & hair accessories.

• Eat lightly before a massage or wait at least 1 hour after eating.

• Avoid stimulants (caffeine, sugar, etc.).

• Refrain from any alcohol & or drugs prior to a session.

• Come freshly showered, if possible.

• Ideally, have comfortable clothes to wear.

What if I fall asleep?

One of the risks of total relaxation! Of course, it is OK & natural to fall asleep during massage, & even if you feel you have ‘missed’ parts of it, you will take the benefits with you. Some clients experience a ‘zone’ which is very restful & sleep-like, yet there is still the presence of ‘I am being massaged.’ Relax & enjoy.

 

How long will a massage treatment last?

Many people prefer a 60-90 minute session for optimal relaxation. Average massage treatment lasts approximately 1 hour. A ½ hour massage only allows for a partial massage session, such as neck and shoulders or legs and feet.